The Truth About Antioxidants and Cancer

To better understand the truth behind antioxidants and cancer let's explain what antioxidants really do and how that relates to cancer.  Antioxidants are a term that most people are familiar…

Plants and Vegetables Rich in Antioxidants

Antioxidants are an important part of our daily diet because of the numerous health benefits that antioxidants provide. To make sure that we get enough antioxidants in our diet it…

Green Tea as an Antioxidant

Green tea as an antioxidant is one of the most powerful antioxidants that you can find. The reason that green tea is one of the most powerful antioxidants that you…

Beta Carotene as a Natural Antioxidant..really?

Beta Carotene as an antioxidant is widely accepted, but the only antioxidant activity that has been found with beta carotene is in vitro. Although studies suggest that beta carotene can…