The Benefits of Antioxidants Defined

[caption id="attachment_66" align="alignright" width="300" caption="Antioxidants Defined"]Antioxidants Defined[/caption]

To understand the benefits of antioxidants it’s important to know what an antioxidant does. An antioxidant is anything that can slow down or stop the oxidation process once it has started. The oxidation process is a chemical reaction that involves the intake of oxygen, and can happen in human cells. The oxidation process in human cells involves metabolic processes using oxygen to form a new oxygen-containing molecule. The problem with oxidation in human cells is that the new oxygen-containing molecules that are formed can cause damage to cells and body tissues, which can cause diseases. The primary benefit of Antioxidants is that they are used to remove the free radical cells before they can do any damage. Continue Reading


What are the Best Antioxidants?

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