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Green Tea as an Antioxidant

green tea as an antioxidantGreen tea as an antioxidant is one of the most powerful antioxidants that you can find. The reason that green tea is one of the most powerful antioxidants that you can find is that green tea is filled with various antioxidants. Green tea does not just contain one or two different antioxidants; it actually contains numerous antioxidants, which makes green as an antioxidant one of the best sources. Continue Reading

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Beta Carotene as a Natural Antioxidant..really?

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The Benefits of Antioxidants Defined

[caption id="attachment_66" align="alignright" width="300" caption="Antioxidants Defined"]Antioxidants Defined[/caption]

To understand the benefits of antioxidants it’s important to know what an antioxidant does. An antioxidant is anything that can slow down or stop the oxidation process once it has started. The oxidation process is a chemical reaction that involves the intake of oxygen, and can happen in human cells. The oxidation process in human cells involves metabolic processes using oxygen to form a new oxygen-containing molecule. The problem with oxidation in human cells is that the new oxygen-containing molecules that are formed can cause damage to cells and body tissues, which can cause diseases. The primary benefit of Antioxidants is that they are used to remove the free radical cells before they can do any damage. Continue Reading

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What are the Best Antioxidants?

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Lycopene, Prostate Cancer and Prostate Health from Lycopene

Lycopene is a very powerful antioxidant that is found in a variety of red and pink fruits and vegetables. Lycopene is the chemical in the fruits and vegetables that causes the meat of the fruit or vegetable to have a red or pink color. Numerous studies have been done on lycopene, prostate cancer, plus whether lycopene can help prevent or treat prostate cancer. Continue Reading

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