Tryptophan L – Essential Amino Acid
Tryptophan is one of the eight essential amino acids; these amino acids are ones that your body cannot produce on its own so you must include these amino acids through…
Lysine Benefits of an Essential Amino Acid
As an essential amino acid, lysine is needed for a variety of purposes. In children one of the most important benefits of lysine is promoting bone development and growth in…
Essential Amino Acids You Don’t Produce
In order for you to stay in good health your body must have certain amino acids, the problem is that of the 20 amino acids your body cannot produce eight…