Benefits of Threonine

The reason that your body needs to have threonine is that it is used to help maintain the proper balance of protein in your body, without it you can end…

Phenylalanine Tyrosine

Phenylalanine which converts to Tyrosine is an amino acid that comes in three different forms, which are L, D, and DL. The L-Phenylalanine is the most common form that you…

Tryptophan L – Essential Amino Acid

Tryptophan is one of the eight essential amino acids; these amino acids are ones that your body cannot produce on its own so you must include these amino acids through…

Benefits of Plant Sterols – Phytosterols

Plant Sterols, also known as Phytosterols, are loaded with benefits.  One of the biggest benefits that plant sterols provides are helping people to lower cholesterol naturally. With how big of…

Lysine Benefits of an Essential Amino Acid

As an essential amino acid, lysine is needed for a variety of purposes. In children one of the most important benefits of lysine is promoting bone development and growth in…