Skip to content

Essential Amino Acids You Don’t Produce

2010 January 19

In order for you to stay in good health your body must have certain amino acids, the problem is that of the 20 amino acids your body cannot produce eight of them, which are known as the essential amino acids. These eight amino acids are essential for good health because they are responsible for a variety of functions in the human body. While the essential amino acids are called essential it is not because they are more important than other amino acids, they are called essential aminos because it is essential for you to include them in your daily diet. Continue Reading

Natural Resveratrol Sources

2010 January 15

One of the most common natural sources of resveratrol is grapes, although the best source of resveratrol is not going to be grape juice or even plain grapes. The best natural source of resveratrol from grapes is wine, in particular red wine. Red wine is also the most potent source of resveratrol, because the skins of the grapes are left in during the fermentation process. The longer the grape skins are left in the fermenting process the more resveratrol is found in the substance, which is why red wine has a higher concentration than other wines. Continue Reading

Anti-Aging Benefits of Resveratrol – Fact and Fiction

2010 January 8
by HealthReviewer

anti-aging resveratrol pictureUsing resveratrol as an anti-aging antioxidant is becoming more and more popular. Numerous studies have been done on resveratrol as an anti aging antioxidant, both with positive and negative results. The reason that studies have both positive and negative results is that each scientific study is not the same as the last, different factors go into each study, which is going to cause the results of the study to vary. There is enough positive information from some studies to say that resveratrol is a very powerful anti aging antioxidant. Continue Reading

Wine as a source for Resveratrol

2010 January 6
by HealthReviewer

Wine as a source of resveratrolOne of the best sources of resveratrol is wine.  Resveratrol is an antioxidant that is mainly found in the skin of red grapes. It is also one of the main components of Ko-jo-kon, which is an oriental medicine that is used to treat diseases that attack the blood vessels, heart, and liver. How resveratrol came to the public’s attention was in the 1990s, scientists began to think that resveratrol was the reason that hardly any French people suffered from heart disease, despite the high-fat diet that they follow. Since this scientific discovery came about more studies have been done on resveratrol and it has been found to be a beneficial antioxidant that acts as an anti-cancer agent, and as a phytoestrogen, in addition to helping treat heart disease. Continue Reading

The Benefits of Resveratrol

2010 January 4
by HealthReviewer

When it comes to the benefits of resveratrol opinions, and whether it has the same benefits on humans as it does on plants, are widely varied. The main reason that the opinions are so varied when it comes to the benefits of resveratrol is that all of the studies and research that has been done provides different results. The results that people get on resveratrol vary because of control factors, experiment guidelines, and how they interpret the data that they receive from the studies. Continue Reading

Get Adobe Flash player